DGD Education Center – Carbohydrate Counting Classes

“Leading The Search For Better Health”

 

 

Carbs and Calories…..         

                                                                                                                       

       

        How much is enough??

 

 

·      Sign up for our carbohydrate counting class to learn what carbs are and why you need to count them.

 

·      We will cover practical suggestions for meal planning to help make following you diet easier.  

 

·      You will get hands-on experience in label reading and learn tips for portion control.

 

Classes are held weekly

Call (210) 614-8612